Health Promotion and Fitness Booklets
 Health Information Products
Walking For Fitness
Fitness Personal Action Guide
  • Designed for family and loved ones
  • Organ donation, end-of-life care, life-decisions
  • Understanding grief

Order KR-BK11339
  • Forms of grief, personal cycle of grief
  • Avoiding common traps
  • Self-help and support opportunities

 Order KR-BK11151
Getting Started with Weight Management
Stripping Away the barriers to A Healthy Heart
  • Warning signals, causes and how to respond
  • Diagnosis and treatment options
  • Use and side effects of medication

Order KR-BK11152
  • Understanding the cycle of depression
  • Step-by-step recovery plan
  • Information and support resources

Order KR-BK1282
Break the Smoking Habit
Steps Toward Healthier Living
  • Causes of suicidal thinking
  • Treatment options such as counselling, medication and self-help

Order KR-BK11233
  • Common signs and symptoms
  • Treatment plan
  • Coping skills for parents and family

Order KR-BK1993